What I Can Help With:
- Anxiety or panic attacks
- Stress or depression
- Insomnia
- Phobias
- IBS or chronic pain
- Stopping smoking or managing your weight
Contact me today via email or WhatsApp to arrange a free, no obligation Zoom chat to see how I can help you change your life.
How Hypnotherapy Can Help You
Online Solution Focused Hypnotherapy is a gentle but powerful way to create lasting change. It helps you reduce stress, regain control, and focus on the future you want — not the problems of the past. It’s particularly effective for stress-related conditions (like insomnia and IBS) and for major behaviour changes (such as quitting smoking).
Why Choose Me?
I work completely online over Zoom, saving you the time and extra expense of travelling to a rented room. This allows you to attend sessions in the comfort and privacy of your own home. Online hypnotherapy has been widely used for several years and is known to be just as effective as in person sessions.
I am a qualified Solution Focused Hypnotherapist, registered with the National Council for Hypnotherapy and the Complementary and Natural Healthcare Council, and experienced at helping people deal with the challenges listed above and more. I am also a qualified counsellor - for more about the differences between the two approaches, see Hypnotherapy or Counselling.
Your Next Steps
- Try my free hypnotherapy trance audio recording here
- Read my FAQ to learn more about how Solution Focused Hypnotherapy can help you
- Contact me by email, WhatsApp, or call/text 07935 148013.
